Our mission is to empower individuals to take proactive steps towards improving their health and well-being. We aim to guide you in developing and sustaining habits that lead to a more balanced and fulfilling life.
Our individual coaching sessions provide one-on-one support to help you navigate your mental health journey. We work with you to identify your goals and create a personalized plan to achieve them. Click here to learn more about how we can help you reconnect with your inner self.
02.
5 Steps to reconnect
Are you feeling lost or disconnected in your life? My 5 Steps to Reconnect coaching program can help. Together, we’ll work through five key steps that will help you achieve a successful, happy and fulfilling life. I’ll provide you with guidance, support and tools to help you overcome obstacles and achieve your goals. Sign up today and start your journey to a brighter future.
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Self-Care Coaching
Don’t let stress and overwhelm take over your life. Our self care coaching program provides effective strategies to help you nurture your physical, emotional, and mental health. With one-on-one coaching, you’ll develop a custom plan to achieve your goals and feel your best. Start prioritizing your self care today!
About Me
Empowering Women to Thrive: Your Self-Care & Life Coach
At Myself Connection, we believe in the power of self-exploration and self-care. We offer mental health coaching to help you connect with your inner self and find what self-care means to you. Our team is dedicated to providing a safe and supportive environment where you can explore your thoughts and emotions without judgment. Click here to schedule a session and start your journey towards self-discovery.
"The future belongs to those who believe in the beauty of their dreams." – Eleanor Roosevelt
Testimonials
What Clients Are Saying
Hasadya Bard changed my life. She helped me manage anxiety, find career direction, and achieve a healthy work-life balance. Her support and personalized plans made all the difference. Highly recommend!
Emily C. 25 y.O
Hasadya Bard transformed my life. She helped me conquer stress, set clear goals, and find balance. Her personalized coaching was exactly what I needed.
Sarah K. 32 Y.O.
Hasadya helped me rediscover myself in my 40s. Now I'm more confident, empowered, and excited about the future!
Jackie F. 42 Y.o.
Hasadya's coaching helped me thrive in my career and personal life