About
I’m Hasadya Bard. Empowering Women to Thrive: Your Self-Care & Life Coach
Hasadya Bard is a certified life coach with over ten years of experience in teaching. Specializing in self-care, Hasadya believes that learning to care for oneself is essential for being present in life, connecting with others, building strong relationships, and achieving personal goals.
Her journey into self-care began with her own need to learn how to prioritize her well-being. Through self-care, she was able to reach her goals, build strong relationships with her loved ones, and explore her true desires. This transformative experience fueled her passion to help others achieve the same.
Hasadya’s coaching philosophy is rooted in the idea that by taking care of ourselves, we can better support and connect with the people in our lives. She is dedicated to guiding her clients on their self-care journeys, helping them discover their potential and achieve their goals.
"Self-care is the practice of engaging in activities that enhance your well-being and improve your quality of life, both physically and mentally."
